Allgemein
28. Jan. 2018
13:00 – 21:00
Veranstaltungstyp
Infoabend
Anmeldung
Anmeldung erforderlich
nein
Inhalte
INTRODUCTION:
This workshop is composed of four phases:
- a brief lecture about silence, awareness and consciousness
- some poems and words about silence
- the practical experiences with all participants
- a very brief sharing at the end
I prepared some exercise for this workshop to give you an impression, an idea of awareness resulting from silence. All exercises are voluntary, optional and volitious. You decide how far you will participate and follow, out of only your personal responsibility. I will not force, push or manipulate into any dangerous experience. Yet you have to know: all exercises can endanger your mind, your ego and your mental health – as any artists work can do.
So when I look around, from face to face and eyes to eyes, I ask (erbitten), I claim (beanspruchen), I demand (fordern) and I challenge (herausfordern) you and your willingness to encounter a maybe completely new dimension of life.
All experiments will be done in total silence. We will not speak or talk or exchange words during the practises. I will give you all the necessary instructions before each step, and we all will do it in silence.
You sense, observe, notice and perceive yourself, your emotions, your inner movements, even your thoughts – yet I strongly recommend to just observe and do not think about anything – as far as possible for you.
There is no goal to achieve. No prize to win. It is just your experience of silence, of awareness and of becoming conscious. Only at the very end I will ask you for one word or at the most one sentence of sharing your experience. This is not a psychological approach. It is a the art of consciousness we will encounter.